I believe that fitness starts with listening, so that through movement Whole Body Studios can help you build strength and resiliency.
-- Dana Dreifus, Owner
Whole Body Barre's yoga classes are a breath of fresh air. They begin by focusing on the fundamentals, while synching breath and movement together to build a stronger body. We also offer a few higher-level classes for longer-term practitioners. We welcome all skill levels. Yoga mats, blocks, blankets, cushions, and straps are provided at the studio, but students are welcome to bring their own.